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Sarah B. Yoga
Vinyasa yoga podcast with focus on alignment

Episode 1: My first podcast!

60 minute all-level vinyasa practice ...

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: 1 hour 17 minutes : 01-Feb-2009

Episode 2: 90 minute Power Yoga at Bosto

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: 1 hour 26 minutes : 10-Feb-2009

Episode 3: Valentine’s Day Practice

40 minute shoulder and heart opening ...

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: 54 minutes : 14-Feb-2009

Episode 4: 45 minute hip opener class

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: 45 minutes : 01-Mar-2009

Episode 5: Spring is coming!

60 minute all levels vinyasa class. Two block...

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: 1 hour 7 minutes : 19-Mar-2009

Episode 6: April 1 hour class

This is an all levels vinyasa class that will...

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: 1 hour 1 minute : 12-Apr-2009

Episode 7: 75 minute intermediate class

You will benefit if you have 2 blocks and a b...

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: 1 hour 18 minutes : 11-May-2009

Episode 8: 70 minutes to hanumanasana

A vinyasa practice moving towards monkey pose...

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: 1 hour 11 minutes : 13-Aug-2009

Episode 9: Start where you are. Two feet

A 90 minute flow class focusing on how we can...

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: 1 hour 22 minutes : 20-Oct-2009

Episode 10: Yoga as Medicine- A podcast ...

This podcast will use two blankets or towels....

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: 1 hour 19 minutes : 06-Jan-2010

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