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Sarah B. Yoga
Vinyasa yoga podcast with focus on alignment

Walking Around Your Center Line - Felden

Episode 107:Today I am going to share a lesso...

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: 1 hour 12 minutes : 31-May-2024

Relaxed Eyes with Rolling Hands - Felden

Episode 109:This is a re-release of one of my...

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: 1 hour 9 minutes : 20-Sep-2024

Freeing Your Neck From Behind- Feldenkra

Episode 108:Today’s class is a short Felden...

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: 31 minutes : 23-Aug-2024

Freeing Your Neck From Behind

Episode 108:Today’s class is a short Felden...

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: 31 minutes : 23-Aug-2024

Walking Around Your Center Line - Felden

Episode 107:Today I am going to share a lesso...

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: 1 hour 12 minutes : 31-May-2024

Welcoming Your Body Into the New Year: A

Episode 106: Today’s class is a short medit...

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: 21 minutes : 12-Jan-2024

Getting to Know Your Spine

Episode 105: In this 35 minute practice we wi...

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: 43 minutes : 24-Nov-2023

Episode 105: Getting to Know Your Spine

Episode 105: In this 35 minute practice we wi...

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: 43 minutes : 24-Nov-2023

Weighted Breathing

Episode 104: Today’s class is a short breat...

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: 19 minutes : 17-Nov-2023

Hip Recovery Yoga: Post Run, Post Bike, ...

Episode 96: A 30 minute recovery class full o...

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: 40 minutes : 31-Mar-2023

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