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The Space

Welcome to The Space, a mindfulness podcast without the cringe and some of the swears

Join Casey Donovan on a mini escape each morning and evening with short meditations, motivations and tips on how to improve your day.

The Space i

When you need to tackle a tough goal, do you ...

: 3 minutes : 30-Aug-2021

We’ve got a message for you. You don’t ha...

: 6 minutes : 30-Aug-2021

First up let’s say that if you experience p...

: 4 minutes : 31-Aug-2021

How often do you say “I’m sorry” in you...

: 3 minutes : 31-Aug-2021

Tonight we’re going to talk about an unpopu...

: 6 minutes : 01-Sep-2021

Let’s look at the meaning of incompetent: N...

: 4 minutes : 01-Sep-2021

They say imitation is flattery. It turns out,...

: 5 minutes : 02-Sep-2021

Remember the days when we put on REAL clothes...

: 4 minutes : 02-Sep-2021

What’s the best excuse to leave a party ear...

: 5 minutes : 03-Sep-2021

Comparing your weekend to somebody else’s i...

: 7 minutes : 03-Sep-2021