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	Podcast:		The Space
	Episode:		Ease yourself into spring
	Category:		Health
	Duration:		00:06:45
	Publish Date:		2021-08-30 17:00:00
	Description:		We’ve got a message for you. You don’t have to burst into summer. All of our feelings ebb and flow with the seasons. We’re all coming out of emotional hibernation. Support your spring-time self. Go gently, with compassion. Here’s how mindfulness can help you! Links The Space Instagram @thespace_podcast and https://bit.ly/thespace_instagram. Review The Space on Apple Podcasts and https://bit.ly/review-the-space. Credits Host: Casey Donovan @caseydonovan88 Content: Amy Molloy @amy_molloy Executive Producer: Elise Cooper Editor: Adrian Walton See omnystudio.com/listener for privacy information.
	Total Play:		0