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The Space

Welcome to The Space, a mindfulness podcast without the cringe and some of the swears

Join Casey Donovan on a mini escape each morning and evening with short meditations, motivations and tips on how to improve your day.

The Space i

Let’s look at the meaning of incompetent: N...

: 4 minutes : 04-Sep-2021

Here’s a sentence that can twist our stomac...

: 7 minutes : 05-Sep-2021

Difficult bosses can cause you to feel disgru...

: 5 minutes : 06-Sep-2021

In recent years, more and more businesses hav...

: 5 minutes : 06-Sep-2021

Not only do money worries keep us awake BUT g...

: 5 minutes : 07-Sep-2021

Do you ever wake up in an UTTERLY HIDEOUS moo...

: 4 minutes : 07-Sep-2021

Would you say that you’re a graceful person...

: 7 minutes : 08-Sep-2021

Have you ever heard of “Love Languages”. ...

: 4 minutes : 08-Sep-2021

This ep is allll about teenagers. We’ve all...

: 4 minutes : 09-Sep-2021

We all feel envy from time to time, even if w...

: 3 minutes : 09-Sep-2021