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The Space

Welcome to The Space, a mindfulness podcast without the cringe and some of the swears

Join Casey Donovan on a mini escape each morning and evening with short meditations, motivations and tips on how to improve your day.

The Space i

What thought goes through your head you read ...

: 4 minutes : 10-Sep-2021

We’re here to lead an anti-glow-up revoluti...

: 5 minutes : 10-Sep-2021

For modern parents, raising a teen or a twe...

: 4 minutes : 11-Sep-2021

When Mondays roll around do you find yourself...

: 5 minutes : 12-Sep-2021

According to the Urban Dictionary, the defini...

: 4 minutes : 13-Sep-2021

We’re going to talk about the big O. No, no...

: 5 minutes : 13-Sep-2021

Why is that faceless trolls online seem to ha...

: 6 minutes : 14-Sep-2021

According to a new survey, using LinkedIn is ...

: 5 minutes : 14-Sep-2021

Are you an extroverted introvert? Or maybe an...

: 4 minutes : 15-Sep-2021

We know we know! If it was that easy, we’d ...

: 4 minutes : 15-Sep-2021