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The Space

Welcome to The Space, a mindfulness podcast without the cringe and some of the swears

Join Casey Donovan on a mini escape each morning and evening with short meditations, motivations and tips on how to improve your day.

The Space i

This is for everyone who has woken up exhaust...

: 4 minutes : 16-Sep-2021

A powerful lippie makes more than a bold stat...

: 4 minutes : 16-Sep-2021

Tonight we have one very important thing to s...

: 6 minutes : 17-Sep-2021

Have you ever heard of Cognitive Diffusion? I...

: 3 minutes : 17-Sep-2021

According to a new survey, using LinkedIn is ...

: 5 minutes : 18-Sep-2021

It’s Monday morning and you’re ready to g...

: 5 minutes : 19-Sep-2021

One meat-free day a week can make a real diff...

: 4 minutes : 20-Sep-2021

We know what you’re thinking — isn’t so...

: 5 minutes : 20-Sep-2021

Have you ever expected too much of yourself, ...

: 4 minutes : 21-Sep-2021

Do you constantly panic when your boss walks ...

: 6 minutes : 21-Sep-2021