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	Podcast:		The Space
	Episode:		Sleep deprivation is a b!tch, but you aren't
	Category:		Health
	Duration:		00:04:58
	Publish Date:		2021-09-16 05:00:00
	Description:		This is for everyone who has woken up exhausted, whilst the person beside them is bright and breezy. We know it's tough. You're shattered. But here’s the thing. Hating someone for being well rested when you're sleep deprived doesn’t help anyone. We’re going to soothe that angry voice in your head, and maybe even help you to feel lighter about your own lack of sleep. Links ‘A beginner’s guide to grace’ The Space – https://bit.ly/thespace-grace . The Space Instagram @thespace_podcast and https://bit.ly/thespace_instagram. Review The Space on Apple Podcasts and https://bit.ly/review-the-space . Credits Host: Casey Donovan @caseydonovan88 Content: Amy Molloy @amy_molloy . Executive Producer: Elise Cooper Editor: Adrian Walton See omnystudio.com/listener for privacy information.
	Total Play:		0