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The Sustainable Self Development Podcast
Where it's all about you becoming you 2.0

SSD Podcast Ep.69: Progress update – ...

In this episode of the SSD podcast we’re se...

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: 05-Feb-2018

SSD Podcast Ep.70: Overhead press vs lat...

In the fitness world we do a lot of things ba...

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: 18 minutes : 13-Feb-2018

SSD Podcast Ep.71: Treating depression w...

In this episode of SSD, we are talking about ...

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: 42 minutes : 13-Feb-2018

SSD Podcast Ep.72: 5 methods to progres...

We cover 5 viable methods to progress with yo...

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: 24 minutes : 13-Feb-2018

SSD Podcast Ep.73: Training 7 day a week

Is training every day of the week obsessive? ...

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: 16 minutes : 13-Feb-2018

SSD Podcast Ep.74: Fullness and satiety...

Full ad-libitum dieting episode. Part I: Part...

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: 15 minutes : 13-Feb-2018

SSD Podcast Ep.75: Your training age vs ...

Have you made some big conclusion about limit...

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: 18 minutes : 13-Feb-2018

SSDEp. 76: Stop watching YouTube videos ...

Podcast version: Another litlte snippet from ...

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: 10 minutes : 16-Feb-2018

SSD Ep.77: Minisode: Weighted-push ups: ...

Podcast version: The push up calculator sheet...

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: 12 minutes : 16-Feb-2018

SSD Ep.78 – Macro tracking vs Intuitiv...

Podcast version: https://soundcloud.com/abelc...

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: 21 minutes : 16-Feb-2018

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