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Home > The Sustainable Self Development Podcast > SSD Podcast Ep.70: Overhead press vs laterla raise, or: what feels right vs what works
Podcast: The Sustainable Self Development Podcast
Episode:

SSD Podcast Ep.70: Overhead press vs laterla raise, or: what feels right vs what works
Category: Health
Duration: 00:18:55
Publish Date: 2018-02-13 06:33:40
Description:

In the fitness world we do a lot of things based on how it makes us feel, as opposed to doing what objectively works. Overhead pressing might just be an example of this phenomenon.

The post SSD Podcast Ep.70: Overhead press vs laterla raise, or: what feels right vs what works appeared first on The Sustainable Self-Development Center.
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