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The 3 DumbBells
Listen, Laugh & Learn (hopefully) as Fred, Seb and Mat attempt to tackle issues, share their experiences and most importantly have a giggle!

Ep. 37 - OB_S_ _TY - Awareness or Fat-Sh

Episode 37 - The 3 Dumbbells is now live!!! O...

: 37 minutes : 16-Mar-2018

Ep. 38 - What We Really Think?

Episode 38 - The 3 Dumbbells is now live!!! �...

: 32 minutes : 22-Mar-2018

Ep 39 - From Drug Kingpin to PT Entrepre...

Episode 39 - The 3 Dumbbells is now live!!! T...

: 34 minutes : 29-Mar-2018

Ep.40 - Is your routine holding you back

Episode 40 - The 3 Dumbbells is now live!!! �...

: 31 minutes : 06-Apr-2018

Ep. 17 - The Good, The Bad & The 3 DumbB

Paleo, Keto, Intermittent Fasting (IF), IIFYM...

: 20-Oct-2017

Ep. 18 - FEAR!

Episode 18 - The 3 Dumbbells is now live!!! �...

: 27-Oct-2017

Ep. 20 - Being healthy is too expensive?...

Episode 20 - The 3 Dumbbells is now live!!! H...

: 09-Nov-2017

Ep 21 - What’s insta and what’s real

Episode 21 - The 3 Dumbbells is now live!!! �...

: 1 hour 2 minutes : 17-Nov-2017

Ep. 22 - Exposing Everything with The Na

Episode 22 - The 3 Dumbbells is now live!!! �...

: 54 minutes : 24-Nov-2017

Ep. 23 - Why you should eat chocolate an...

Episode 23 kicks off this Friday with the off...

: 31 minutes : 30-Nov-2017

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