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	Podcast:		The 3 DumbBells
	Episode:		Ep. 22 - Exposing Everything with The Naked Professor
	Category:		Health
	Duration:		00:54:41
	Publish Date:		2017-11-24 00:14:15
	Description:		Episode 22 - The 3 Dumbbells is now live!!! Who doesn’t love getting naked and running around feeling free with 3 other guys? In this mind blowing episode we were graced with the company of our 6th guest, Ben aka. The Naked Professor. He is a life coach, personal trainer, blogger and mental health advocate. For a while we have been wanting to talk about mental health and wellness but have lacked the knowledge and thorough understanding to feel able to talk freely about it. However, with Ben on board, this episode provides all of the above and much more with the occasional stab at Fred’s calfs, Seb’s nose and Mat’s extremely pale complexion and ginger hair. It is a cracker of an episode and not one to be missed! Do you suffer from anxiety/depression? Are you self conscious? Do you lack the confidence to talk to others about your problems and feel half the person you could potentially be? This episode may well be able to help you out. ENJOY!!!
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