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	Podcast:		The 3 DumbBells
	Episode:		Ep. 17 - The Good, The Bad & The 3 DumbBells
	Category:		Health
	Duration:		0
	Publish Date:		2017-10-20 00:24:48
	Description:		Paleo, Keto, Intermittent Fasting (IF), IIFYM - all different but viable diets that have both scientific and anecdotal evidence backing them up right?? Join us this week as we are back with just us 3 Bells to discuss the pros, cons, differences and similarities between all these diets as well as relating them to our personal experiences. You see all types of people preaching these different diets and the great results they've got from it, but here's the main question - WILL IT WORK FOR YOU? DEMONIZATION! (not sure if that's actually a word) How often have you heard "I'm cutting out dairy/gluten/sugar"? Why are some foods and even food groups painted as the devil and why do people feel the need to comoletely omit these from their diet? All of this covered and more on this absolute humdinger of an episode!
	Total Play:		0