Search

Shortcut to Slim
A research-based podcast focusing on weight-loss, obesity, and nutrition.

How you think about something can transforms ...

: 14 minutes : 20-Aug-2017

Can you be healthy and obese? Listen as I dis...

: 15 minutes : 27-Aug-2017

Do you feel ashamed or guilty? The difference...

: 12 minutes : 03-Sep-2017

Listen as I explain how to change your plate ...

: 13 minutes : 10-Sep-2017

Ever feel frustrated because you’ve done th...

: 14 minutes : 17-Sep-2017

Are you one of those people who can't seem to...

: 5 minutes : 08-Oct-2017