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Home > Shortcut to Slim > S2 Episode 5 - Using Guilt for Good (The Difference Between Shame and Guilt)
Podcast: Shortcut to Slim
Episode:

S2 Episode 5 - Using Guilt for Good (The Difference Between Shame and Guilt)
Category: Health
Duration: 00:12:01
Publish Date: 2017-09-03 01:00:00
Description:

Do you feel ashamed or guilty? The difference could keep you out of prison or stop a food binge. Listen as I explain the difference between guilt and shame and why vegangelicals are ruining the vegan movement.

Download your 7-day research-based meal plan at https://www.getmealplans.com

Show Notes
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