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Mindfulness Classes With Oli Doyle
Learn mindfulness today with these simple, effective classes from Oli Doyle, author of Mindfulness Plain & Simple.

The only aim of mindfulness is to wake up, bu...

: 8 minutes : 13-Apr-2014

The job of the outside world has nothing to d...

: 8 minutes : 14-Apr-2014

Today, I invite you to do something simple bu...

: 8 minutes : 15-Apr-2014

It sounds crazy, but in reality, stress can b...

: 8 minutes : 16-Apr-2014

As we come to the end of our 6 week mindfulne...

: 8 minutes : 17-Apr-2014

Today's class begins with a mysterious dialog...

: 7 minutes : 20-Apr-2014

Our minds are hungry, seeking more knowledge,...

: 7 minutes : 21-Apr-2014

You mustn't settle for philosophy. You mustn'...

: 8 minutes : 22-Apr-2014

When you have a problem in your life, how doe...

: 11 minutes : 23-Apr-2014

In my last book, Mindfulness Plain & Simple,...

: 8 minutes : 24-Apr-2014