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Mindfulness Classes With Oli Doyle
Learn mindfulness today with these simple, effective classes from Oli Doyle, author of Mindfulness Plain & Simple.

As we enter week 4 of this mindfulness un-cou...

: 9 minutes : 30-Mar-2014

Most of what we call 'me' is really just an e...

: 8 minutes : 31-Mar-2014

So far this week, I’ve talked about all...

: 8 minutes : 01-Apr-2014

Wake up today, wake up! Wake up! Not out of s...

: 8 minutes : 02-Apr-2014

Ordinarily, we see life through thought, and ...

: 8 minutes : 03-Apr-2014

If you embrace today's practice you will noti...

: 8 minutes : 06-Apr-2014

Drama is no more than a vain attempt to contr...

: 9 minutes : 07-Apr-2014

Thinking - the act of getting lost in thought...

: 7 minutes : 08-Apr-2014

Life is a happening! In today's class we disc...

: 9 minutes : 09-Apr-2014

What if there was nothing to do, and nowhere ...

: 11 minutes : 10-Apr-2014