Search

Home > Mindfulness Classes With Oli Doyle > The Freedom Of Being The Watcher
Podcast: Mindfulness Classes With Oli Doyle
Episode:

The Freedom Of Being The Watcher
Category: Health
Duration: 00:08:19
Publish Date: 2014-04-03 03:58:13
Description:

Ordinarily, we see life through thought, and our thinking determines our quality of life. It directs our worries, fears, joys and anxieties. Thinking has a lot of power.

But there is another element to your experience right now; there is someone who is conscious of the whole experience. There is a watcher, there in the background. Could that watcher be you?

Today, come on a journey into the world of non-thinking, a simple, peaceful place, with nothing to do, and no need to be anything special. The joy of dropping all thinking will amaze you.
Total Play: 0