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Mindfulness Classes With Oli Doyle
Learn mindfulness today with these simple, effective classes from Oli Doyle, author of Mindfulness Plain & Simple.

Can we deal with conflict mindfully? Is it po...

: 10 minutes : 27-Apr-2014

For conflict to arise we need three things: ...

: 12 minutes : 28-Apr-2014

The recipe for world peace is simple, and it ...

: 9 minutes : 29-Apr-2014

Conflict is like a fire that rages inside, an...

: 7 minutes : 30-Apr-2014

Look around you and you will notice that thos...

: 7 minutes : 01-May-2014

This week is all about simple exercises that ...

: 8 minutes : 04-May-2014

What better way to start the day than with a ...

: 7 minutes : 05-May-2014

Are you really walking? Or are you just tryin...

: 9 minutes : 06-May-2014

Connecting with the natural world is enough t...

: 8 minutes : 07-May-2014

Eating is a universal process for humans; we ...

: 8 minutes : 08-May-2014