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Mindfulness Classes With Oli Doyle
Learn mindfulness today with these simple, effective classes from Oli Doyle, author of Mindfulness Plain & Simple.

If you find yourself drifting through the day...

: 7 minutes : 11-May-2014

The only difference between misery and happin...

: 7 minutes : 12-May-2014

The student asked the Master: "What is the se...

: 8 minutes : 13-May-2014

You're in the supermaket and of course you pi...

: 10 minutes : 15-May-2014

This week at A Little Peace and Quiet is all ...

: 8 minutes : 18-May-2014

My friend is lovely, but I know she doesn't r...

: 9 minutes : 19-May-2014

The day begins, and it's one thing after anot...

: 6 minutes : 20-May-2014

Sitting at my desk I hear the clatter of cutl...

: 6 minutes : 21-May-2014

In the old days, miners didn't have any way t...

: 8 minutes : 22-May-2014

At the airport yesterday, I noticed something...

: 8 minutes : 25-May-2014