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Mindfulness Classes With Oli Doyle
Learn mindfulness today with these simple, effective classes from Oli Doyle, author of Mindfulness Plain & Simple.

Today I feel tension in my jaw, my thoughts a...

: 8 minutes : 26-May-2014

When I was a kid, everyone told me to think a...

: 8 minutes : 27-May-2014

Life energy is pulsing through all of us all ...

: 8 minutes : 28-May-2014

Picture a wild, heaving nightclub in Brazil. ...

: 8 minutes : 29-May-2014

Listening to the radio today I was struck by ...

: 11 minutes : 01-Jun-2014

Knowledge has the power to improve our lives ...

: 8 minutes : 02-Jun-2014

Today is a story day at my house. At times li...

: 7 minutes : 03-Jun-2014

It is rare that Hollywood is enlightening, bu...

: 7 minutes : 04-Jun-2014

Life is a mirror, reflecting your inner world...

: 8 minutes : 05-Jun-2014

Welcome to this 10 part series based on my bo...

: 9 minutes : 09-Jun-2014