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Mindfulness Classes With Oli Doyle
Learn mindfulness today with these simple, effective classes from Oli Doyle, author of Mindfulness Plain & Simple.

Welcome to the second part of this special se...

: 9 minutes : 09-Jun-2014

What role do thoughts play in your life? "Th...

: 10 minutes : 10-Jun-2014

When I was 5 years old, I discovered a brilli...

: 10 minutes : 11-Jun-2014

Join me today for 15 minutes of peaceful, joy...

: 16 minutes : 12-Jun-2014

Today, as we continue our series based on my ...

: 9 minutes : 15-Jun-2014

"The essence of mindfulness is to be totally ...

: 10 minutes : 16-Jun-2014

"Unconditional happiness means exactly what i...

: 9 minutes : 17-Jun-2014

"Peace and Harmony are naturally occuring, th...

: 8 minutes : 18-Jun-2014

Another 13 minutes of present moment adventur...

: 12 minutes : 19-Jun-2014

Most of us prioritise instants. It sounds a b...

: 8 minutes : 22-Jun-2014