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Home > Mindfulness Classes With Oli Doyle > Is your mind an advisor or a dictator?
Podcast: Mindfulness Classes With Oli Doyle
Episode:

Is your mind an advisor or a dictator?
Category: Health
Duration: 00:07:27
Publish Date: 2014-05-12 06:19:37
Description:

The only difference between misery and happiness is the relationship you have with thought. 

If you're lost in thought, it becomes a dictatorship, ordering its loyal subject (you) about according to its whims.

But take a step back and thought becomes an advisor (or perhaps a board of advisors), ready to give helpful guidance, which you can accept or ignore.

Most humans live in a mental dictatorship. Today I will show you how to find freedom.
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