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Mindful In Minutes
You might be short on time but you don\'t need to be short on midfulness

Meditation For Sleep

This week’s meditation is one that was vote...

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: 14 minutes : 06-May-2018

Fear Meditation

We have all experienced fear. It’s somethin...

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: 12 minutes : 29-Apr-2018

Joyful Heart Meditation

This week’s episode is a joyful heart medit...

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: 11 minutes : 22-Apr-2018

Ask Me Anything + Announcements

In this special episode of Mindful in Minutes...

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: 8 minutes : 19-Apr-2018

Courage Meditation

This week’s meditation is all about courage...

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: 15 minutes : 18-Mar-2018

Self-Love Meditation

In this week’s meditation Kelly helps you c...

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: 14 minutes : 01-Apr-2018

Renewal Meditation

This week’s meditation is inspired by the c...

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: 13 minutes : 08-Apr-2018

SOS Anxiety Meditation

This meditation is for those times when anxie...

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: 15 minutes : 15-Apr-2018

Mindful in Minutes is a weekly podcast that w...

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: 2 minutes : 12-Oct-2017

Minisode 1- Breath awareness meditation

Full episodes begin October 30th, but until t...

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: 11 minutes : 16-Oct-2017

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