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Podcast: Mindful In Minutes
Episode:

Joyful Heart Meditation
Category: Health
Duration: 00:11:53
Publish Date: 2018-04-22 13:23:10
Description:

This week’s episode is a joyful heart meditation. This meditation is for times when you feel like your heart is being weighed down, or it’s not as joyful as you would like. No mater where you are in life your heart could always use some more joy. Find a comfortable position, close your eyes, and let’s invite the joy in!

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