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Mindful In Minutes
You might be short on time but you don\'t need to be short on midfulness

Breath Meditation

In this week’s episode Kelly walks you thro...

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: 9 minutes : 19-Aug-2018

Happy Heart Meditation

This week’s episode is a happy heart medita...

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: 13 minutes : 12-Aug-2018

True Self Yoga Nidra

Kelly is doing something new in this week’s...

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: 24 minutes : 05-Aug-2018

Insomnia Meditation

Find yourself waking up in the middle of the ...

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: 16 minutes : 29-Jul-2018

Guided Walking Meditation

Join Kelly on a guided walking meditation. Yo...

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: 10 minutes : 22-Jul-2018

Unwind From The Day Meditation

Unwind from a stressful day with this 12 minu...

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: 15 minutes : 15-Jul-2018

Present Moment Meditation

Welcome back! Today we are starting season 2 ...

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: 12 minutes : 08-Jul-2018

Body Acceptance Meditation

This week’s meditation is one designed to h...

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: 13 minutes : 27-May-2018

Self-Healing Meditation

This week’s meditation is a special release...

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: 25 minutes : 20-May-2018

Surrender Meditation

This week’s episode is a surrender meditati...

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: 14 minutes : 13-May-2018

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