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Mindful In Minutes
You might be short on time but you don\'t need to be short on midfulness

Positive Morning Meditation

Start your morning off with positivity! This ...

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: 10 minutes : 20-Jan-2019

Raindrops Of Relaxation Meditation

Take a load off and relax with this week’s ...

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: 10 minutes : 13-Jan-2019

Yoga Nidra For Renewal

In the 2nd take of the NYE yoga nidra Kelly r...

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: 27 minutes : 05-Jan-2019

New Year’s Yoga Nidra

Take extra time this New Year to relax and un...

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: 18 minutes : 30-Dec-2018

Meditation For Grief

This week’s episode is a meditation for gri...

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: 12 minutes : 23-Dec-2018

Winter Blues Meditation

Cold, dark, grey winter have you feeling blue...

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: 11 minutes : 17-Dec-2018

Manifest Confidence Meditation

Do you wish you had some more confidence in y...

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: 9 minutes : 09-Dec-2018

Panic Attack Meditation

Anxiety taking control? Feel a panic attack c...

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: 11 minutes : 03-Dec-2018

Holiday Stress Busting Meditation

The holidays can be a crazy busy time filled ...

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: 12 minutes : 25-Nov-2018

Radiating Love Meditation

Do you ever feel like there is no love left i...

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: 17 minutes : 18-Nov-2018

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