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Podcast: Mindful In Minutes
Episode:

Winter Blues Meditation
Category: Health
Duration: 00:11:23
Publish Date: 2018-12-17 09:02:40
Description:

Cold, dark, grey winter have you feeling blue? You’re not alone! The winter blues is a real thing and it’s a big problem and this week Kelly leads you through a meditation that will help you get out of your slump and be filled with warmth and hope.

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