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Home > Mindful In Minutes > New Year’s Yoga Nidra
Podcast: Mindful In Minutes
Episode:

New Year’s Yoga Nidra
Category: Health
Duration: 00:18:21
Publish Date: 2018-12-30 13:01:48
Description:

Take extra time this New Year to relax and unwind with yoga nidra. This is a live recording from the Ignite 2019 retreat that Kelly held over NYE. This is a yoga nidra practice for starting over and new beginnings. Make sure you have blankets and are in a comfortable position for this practice.

Go on a retreat with Kelly

April 5-7 Michigan https://www.wetravel.com/trips/ignite-spring-kelly-smith-fennville-35286940

August 3-10 Peru https://www.wetravel.com/trips/harmonious-life-yoga-retreat-with-kelly-smith-adzenture-retreats-cusco-93867388

Contact the show info@yogaforyouonline.com

www.yogaforyouonline.com
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