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Half Size Me
Real People. Real Stories. Real Weight Loss.

Slow and Steady Wins: Erin’s Journey t...

In episode 666 of The Half Size Me™ Show, H...

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: 45 minutes : 11-Nov-2024

Kate’s Story: Small Steps to Freedom f...

In episode 664 of The Half Size Me™ Show, H...

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: 49 minutes : 28-Oct-2024

Balancing Menopause, Food, and Fitness: ...

In episode 662 of The Half Size Me™ Show, H...

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: 54 minutes : 14-Oct-2024

From Extremes to Balance: Megan’s Path...

In episode 660 of The Half Size Me™ Show, H...

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: 50 minutes : 30-Sep-2024

Finding Balance After Weight Loss: Lori�...

In episode 658 of the Half Size Me Show, Heat...

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: 53 minutes : 16-Sep-2024

Shifting Focus: Tackling Binge Eating Be...

In episode 657 of The Half Size Me™ Show, H...

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: 41 minutes : 09-Sep-2024

Breaking the Cycle of Emotional Eating a

In episode 656 of The Half Size Me™ Show, H...

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: 45 minutes : 02-Sep-2024

Sherry’s Story: Managing Sugar and Wor...

In episode 655 of The Half Size Me™ Show, H...

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: 36 minutes : 26-Aug-2024

Sarah’s Journey: Balancing Weight-Loss...

In episode 654 of The Half Size Me™ Show, H...

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: 48 minutes : 19-Aug-2024

Prioritizing Self-Care: Jackie’s Journ...

In episode 653 of the Half Size Me Show, Heat...

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: 1 hour : 12-Aug-2024

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