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Half Size Me
Real People. Real Stories. Real Weight Loss.

Building a Sustainable Plan for Weight L...

In episode 678 of The Half Size Me™ Show, H...

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: 32 minutes : 03-Feb-2025

Healthy Habits for Parents: Strategies f...

In episode 676 of The Half Size Me™ Show, H...

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: 33 minutes : 20-Jan-2025

From Yo-Yo Dieting to Consistency: Build...

In episode 674 of The Half Size Me™ Show, H...

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: 38 minutes : 06-Jan-2025

Breaking the Cycle: Gaining Consistency ...

In episode 672 of The Half Size Me™ Show, H...

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: 31 minutes : 23-Dec-2024

Jackie’s Coaching Series, Episode 1 |

In episode 670 of The Half Size Me™ Show, ...

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: 1 hour : 09-Dec-2024

Setting Boundaries and Embracing Progres...

In episode 668 of The Half Size Me™ Show, H...

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: 41 minutes : 25-Nov-2024

Slow and Steady Wins: Erin’s Journey t...

In episode 666 of The Half Size Me™ Show, H...

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: 45 minutes : 11-Nov-2024

Kate’s Story: Small Steps to Freedom f...

In episode 664 of The Half Size Me™ Show, H...

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: 49 minutes : 28-Oct-2024

Balancing Menopause, Food, and Fitness: ...

In episode 662 of The Half Size Me™ Show, H...

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: 54 minutes : 14-Oct-2024

From Extremes to Balance: Megan’s Path...

In episode 660 of The Half Size Me™ Show, H...

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: 50 minutes : 30-Sep-2024

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