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Half Size Me
Real People. Real Stories. Real Weight Loss.

“I Know What to Do — I Just Don’t

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: 1 minute : 18-Mar-2026

Why Her Brain Was Ruining Her Days Befor

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: 37 minutes : 16-Mar-2026

How Monica Stopped Fear and Comparison f...

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: 45 minutes : 09-Mar-2026

She Maintained 100 Lbs Lost — Then Lif...

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: 43 minutes : 02-Mar-2026

Reducing Stress and Decision Fatigue | F...

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: 36 minutes : 23-Feb-2026

How Overthinking & Decision Anxiety Led ...

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: 45 minutes : 16-Feb-2026

“What If I Gain It All Back?” Overco...

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: 33 minutes : 09-Feb-2026

Emotional Eating & Food Scarcity: Why Ho...

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: 52 minutes : 02-Feb-2026

Why Weight Loss Isn’t Just About Food:...

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: 44 minutes : 26-Jan-2026

Emotional Eating, Diabetes & Food Freedo...

In episode 727 of The Half Size Me™ Show, H...

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: 41 minutes : 12-Jan-2026

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