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Half Size Me
Real People. Real Stories. Real Weight Loss.

How Melissa Broke Free from Emotional Ea...

In episode 712 of The Half Size Me™ Show, H...

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: 35 minutes : 29-Sep-2025

Why Most Diets Fail — and How Protein ...

In episode 710 of The Half Size Me™ Show, H...

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: 56 minutes : 15-Sep-2025

From Sabotage To Success: From Binge Eat...

In episode 709 of The Half Size Me™ Show, H...

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: 34 minutes : 08-Sep-2025

From Sabotage To Success: Erin’s Vacat...

In episode 708 of The Half Size Me™ Show, ...

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: 29 minutes : 01-Sep-2025

From Sabotage to Success: Laurie on Lett...

In episode 707 of The Half Size Me™ Show, H...

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: 39 minutes : 25-Aug-2025

From Sabotage to Success: How to Stop Li

In episode 706 of The Half Size Me™ Show, H...

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: 36 minutes : 18-Aug-2025

From Sabotage To Success: Yo-Yo Dieting

In episode 705 of The Half Size Me™ Show, H...

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: 42 minutes : 11-Aug-2025

From Thought to Action | HSM 704

In episode 704 of The Half Size Me™ Show, ...

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: 46 minutes : 04-Aug-2025

Breaking the All-or-Nothing Cycle | HSM

In episode 702 of The Half Size Me™ Show, H...

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: 33 minutes : 21-Jul-2025

Rediscovering You: Parenthood, Habits, a

In episode 700 of The Half Size Me™ Show, H...

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: 51 minutes : 07-Jul-2025

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