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Half Size Me
Real People. Real Stories. Real Weight Loss.

Real Talk on Fat Loss, Medication, and L...

In episode 686 of the Half Size Me™ Show, H...

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: 1 hour 27 minutes : 31-Mar-2025

Managing Social Pressures Around Food, A...

In episode 684 of The Half Size Me™ Show, H...

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: 26 minutes : 17-Mar-2025

Weight-Loss Medications, Part 2: The Emo

This episode available on YouTube here: https...

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: 21 minutes : 03-Mar-2025

Weight-Loss Medications, Part 1: The GLP

In episode 680 of the Half Size Me Show, Heat...

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: 21 minutes : 17-Feb-2025

Building a Sustainable Plan for Weight L...

In episode 678 of The Half Size Me™ Show, H...

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: 32 minutes : 03-Feb-2025

Healthy Habits for Parents: Strategies f...

In episode 676 of The Half Size Me™ Show, H...

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: 33 minutes : 20-Jan-2025

From Yo-Yo Dieting to Consistency: Build...

In episode 674 of The Half Size Me™ Show, H...

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: 38 minutes : 06-Jan-2025

Breaking the Cycle: Gaining Consistency ...

In episode 672 of The Half Size Me™ Show, H...

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: 31 minutes : 23-Dec-2024

Jackie’s Coaching Series, Episode 1 |

In episode 670 of The Half Size Me™ Show, ...

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: 1 hour : 09-Dec-2024

Setting Boundaries and Embracing Progres...

In episode 668 of The Half Size Me™ Show, H...

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: 41 minutes : 25-Nov-2024

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