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Half Size Me
Real People. Real Stories. Real Weight Loss.

Finding Balance After Weight Loss: Lori�...

In episode 658 of the Half Size Me Show, Heat...

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: 53 minutes : 16-Sep-2024

Shifting Focus: Tackling Binge Eating Be...

In episode 657 of The Half Size Me™ Show, H...

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: 41 minutes : 09-Sep-2024

Breaking the Cycle of Emotional Eating a

In episode 656 of The Half Size Me™ Show, H...

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: 45 minutes : 02-Sep-2024

Sherry’s Story: Managing Sugar and Wor...

In episode 655 of The Half Size Me™ Show, H...

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: 36 minutes : 26-Aug-2024

Sarah’s Journey: Balancing Weight-Loss...

In episode 654 of The Half Size Me™ Show, H...

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: 48 minutes : 19-Aug-2024

Prioritizing Self-Care: Jackie’s Journ...

In episode 653 of the Half Size Me Show, Heat...

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: 1 hour : 12-Aug-2024

Creating Strategies with Robin to Priori...

In episode 652 of the Half Size Me Show, Heat...

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: 35 minutes : 05-Aug-2024

Navigating Nighttime Cravings and Self-J...

In episode 650 of The Half Size Me™ Show, H...

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: 37 minutes : 22-Jul-2024

Mindset Shifts: Money, Meals, and Weight

In episode 648 of the Half Size Me Show, Heat...

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: 42 minutes : 08-Jul-2024

Navigating Setbacks: Strategies for Main...

In episode 646 of The Half Size Me™ Show, ...

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: 28 minutes : 24-Jun-2024

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