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Half Size Me
Real People. Real Stories. Real Weight Loss.

Maintaining Your Weight Loss During Fall

Become a PREMIUM podcast subscriber to suppor...

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: 38 minutes : 03-Jan-2022

Weight Gain and Self-Care During the Cov

In episode 516 of The Half Size Me™ Show, H...

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: 42 minutes : 27-Dec-2021

How to Lose Weight Slowly (and Keep It O

In episode 515 of The Half Size Me™ Show, H...

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: 39 minutes : 20-Dec-2021

Holly’s Plan To Lose Weight After A Ye...

Become a HSM PREMIUM podcast subscriber to s...

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: 50 minutes : 13-Dec-2021

How Routines Can Help You De-Stress and ...

Become a PREMIUM podcast subscriber to suppor...

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: 41 minutes : 06-Dec-2021

How Michelle is Reversing 20 Years of Di...

Become a PREMIUM podcast subscriber and get ...

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: 48 minutes : 29-Nov-2021

How Liz Reclaimed Her Life and Lost Over

In episode 511 of The Half Size Me™ Show, H...

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: 54 minutes : 22-Nov-2021

Why Consistency Is The Most Important To...

In episode 510 of The Half Size Me™ Show, H...

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: 40 minutes : 15-Nov-2021

How Lisa Lost Over 50 Pounds (slowly!) a...

In episode 509 of The Half Size Me™ Show, H...

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: 46 minutes : 08-Nov-2021

How Donna Reached Maintenance By Priorit...

In episode 508 of The Half Size Me™ Show, H...

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: 41 minutes : 01-Nov-2021

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