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Half Size Me
Real People. Real Stories. Real Weight Loss.

Reaching Your Goals During Retirement |

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: 51 minutes : 14-Mar-2022

Why Restrictive Eating Can Cause You To

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: 38 minutes : 07-Mar-2022

Weight Gain and the Pandemic: How to Cha

In episode 525 of The Half Size Me™ Show, H...

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: 43 minutes : 28-Feb-2022

Refocusing on Your Goals: How to Move Fo

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: 54 minutes : 21-Feb-2022

Set Yourself Up For Success At Home: Rea...

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: 45 minutes : 14-Feb-2022

How Jean Lost 90 Pounds and Has Kept It ...

In episode 522 of The Half Size Me™ Show, H...

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: 49 minutes : 07-Feb-2022

Tracking and Consistency: How to Build a

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: 42 minutes : 31-Jan-2022

Strength Training and Weight Loss: How t

In episode 520 of The Half Size Me™ Show, H...

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: 36 minutes : 24-Jan-2022

How To Get Out of the Yo-Yo Diet Cycle a...

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: 42 minutes : 17-Jan-2022

How Amy Lost 50 Pounds So Far & Why She�...

In episode 518 of The Half Size Me™ Show, H...

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: 45 minutes : 10-Jan-2022

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