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Half Size Me
Real People. Real Stories. Real Weight Loss.

How Darlene Stopped Yo-Yo Dieting and Lo

In episode 507 of The Half Size Me™ Show, H...

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: 48 minutes : 25-Oct-2021

BONUS: What is Half Size Me Podcast Prem

In this BONUS EPISODE of The Half Size Me™ ...

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: 5 minutes : 20-Oct-2021

Being A Perfectionist Can Get In The Way

In episode 506 of The Half Size Me™ Show, H...

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: 35 minutes : 18-Oct-2021

How To Lose Weight By Changing Your Habi

In episode 505 of The Half Size Me™ Show, H...

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: 48 minutes : 11-Oct-2021

How Habits Help As Your Body Changes and

In episode 504 of The Half Size Me™ Show, H...

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: 36 minutes : 04-Oct-2021

What To Change When You’ve Been Dietin...

In episode 503 of The Half Size Me™ Show, H...

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: 48 minutes : 27-Sep-2021

How Maintenance Gave Stephanie The Chanc...

In episode 502 of The Half Size Me™ Show, H...

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: 55 minutes : 20-Sep-2021

Defining Success In Weight Loss and Find

In episode 501 of The Half Size Me™ Show, H...

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: 38 minutes : 13-Sep-2021

Heather’s 6 MOST IMPORTANT Lessons On ...

In EPISODE 500(!) of The Half Size Me™ Show...

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: 46 minutes : 06-Sep-2021

The Importance Of Changing Calories To G

In episode 499 of The Half Size Me™ Show, H...

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: 39 minutes : 30-Aug-2021

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