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Half Size Me
Real People. Real Stories. Real Weight Loss.

How Michelle is Reversing 20 Years of Di...

Become a PREMIUM podcast subscriber and get ...

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: 48 minutes : 29-Nov-2021

How Liz Reclaimed Her Life and Lost Over

In episode 511 of The Half Size Me™ Show, H...

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: 54 minutes : 22-Nov-2021

Why Consistency Is The Most Important To...

In episode 510 of The Half Size Me™ Show, H...

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: 40 minutes : 15-Nov-2021

How Lisa Lost Over 50 Pounds (slowly!) a...

In episode 509 of The Half Size Me™ Show, H...

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: 46 minutes : 08-Nov-2021

How Donna Reached Maintenance By Priorit...

In episode 508 of The Half Size Me™ Show, H...

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: 41 minutes : 01-Nov-2021

How Darlene Stopped Yo-Yo Dieting and Lo

In episode 507 of The Half Size Me™ Show, H...

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: 48 minutes : 25-Oct-2021

BONUS: What is Half Size Me Podcast Prem

In this BONUS EPISODE of The Half Size Me™ ...

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: 5 minutes : 20-Oct-2021

Being A Perfectionist Can Get In The Way

In episode 506 of The Half Size Me™ Show, H...

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: 35 minutes : 18-Oct-2021

How To Lose Weight By Changing Your Habi

In episode 505 of The Half Size Me™ Show, H...

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: 48 minutes : 11-Oct-2021

How Habits Help As Your Body Changes and

In episode 504 of The Half Size Me™ Show, H...

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: 36 minutes : 04-Oct-2021

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