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Half Size Me
Real People. Real Stories. Real Weight Loss.

Starting Where You Are & Reestablishing

In episode 616 of The Half Size Me™ Show, H...

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: 43 minutes : 27-Nov-2023

BONUS Replay: Episode 500 – Heather’...

In this replay of EPISODE 500 of The Half Siz...

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: 45 minutes : 22-Nov-2023

Rethinking Problematic Eating Behaviors:...

In episode 614 of The Half Size Me™ Show, H...

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: 59 minutes : 13-Nov-2023

Bonus Episode : MAJOR ANNOUNCEMENT!

In this bonus episode of The Half Size Me™ ...

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: 14 minutes : 06-Nov-2023

Rewriting the Story: Susan’s Inspiring...

In episode 612 of The Half Size Me™ Show, H...

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: 52 minutes : 30-Oct-2023

Transforming Your Relationship with Food...

In episode 610 of The Half Size Me™ Show, H...

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: 50 minutes : 16-Oct-2023

All About Binge Eating: Insights and Ans...

In episode 608 of The Half Size Me™ Show, H...

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: 59 minutes : 02-Oct-2023

Sustainable Weight Loss: Where to Start

In episode 606 of The Half Size Me™ Show, H...

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: 37 minutes : 18-Sep-2023

“Exploring the Power of Your Thoughts:...

In episode 604 of The Half Size Me™ Show, H...

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: 54 minutes : 04-Sep-2023

A Maintenance Mindset: Michelle’s Jour...

In episode 602 of The Half Size Me™ Show, H...

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: 1 hour 2 minutes : 21-Aug-2023

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