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Half Size Me
Real People. Real Stories. Real Weight Loss.

BONUS REPLAY – Ep. 312:

In this BONUS REPLAY of The Half Size Me™ S...

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: 30 minutes : 01-Jan-2024

Maintaining Habits and Being Kind to You...

In episode 620 of The Half Size Me™ Show, H...

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: 44 minutes : 25-Dec-2023

Weekend Woes: Navigating Calories & Eati

In episode 618 of The Half Size Me™ Show, H...

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: 28 minutes : 11-Dec-2023

BONUS EPISODE: Heather’s Tips To Have ...

In this BONUS EPISODE of The Half Size Me™ ...

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: 15 minutes : 06-Dec-2023

Starting Where You Are & Reestablishing

In episode 616 of The Half Size Me™ Show, H...

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: 43 minutes : 27-Nov-2023

BONUS Replay: Episode 500 – Heather’...

In this replay of EPISODE 500 of The Half Siz...

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: 45 minutes : 22-Nov-2023

Rethinking Problematic Eating Behaviors:...

In episode 614 of The Half Size Me™ Show, H...

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: 59 minutes : 13-Nov-2023

Bonus Episode : MAJOR ANNOUNCEMENT!

In this bonus episode of The Half Size Me™ ...

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: 14 minutes : 06-Nov-2023

Rewriting the Story: Susan’s Inspiring...

In episode 612 of The Half Size Me™ Show, H...

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: 52 minutes : 30-Oct-2023

Transforming Your Relationship with Food...

In episode 610 of The Half Size Me™ Show, H...

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: 50 minutes : 16-Oct-2023

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