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Brain Over Binge Podcast
A Simple, Brain-Based Approach to Help You Stop Binge Eating and Get on with Your Life. No Therapy Required.

In Episode 62, Kathryn discusses how anxiety ...

: 12 minutes : 21-Feb-2020

In Episode 61, Kathryn talks about how New Ye...

: 13 minutes : 03-Jan-2020

In Episode 60, Kathryn talks about motivation...

: 12 minutes : 16-Dec-2019

In Episode 60, Kathryn talks about motivation...

: 12 minutes : 16-Dec-2019

In Episode 59, Kathryn shares a blog post (in...

: 10 minutes : 13-Nov-2019

In Episode 59, Kathryn shares a blog post (in...

: 10 minutes : 13-Nov-2019

In Episode 58, Kathryn continues a discussion...

: 11 minutes : 04-Sep-2019

In Episode 57, Kathryn explains how you can s...

: 13 minutes : 29-Aug-2019

In Episode 57, Kathryn explains how you can s...

: 13 minutes : 29-Aug-2019

In this episode, Kathryn shares a personal st...

: 18 minutes : 23-Jul-2019