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Brain Over Binge Podcast
A Simple, Brain-Based Approach to Help You Stop Binge Eating and Get on with Your Life. No Therapy Required.

In Episode 30, Kathryn discusses how to stop ...

: 11 minutes : 07-Nov-2017

I wanted to take a moment before today’s po...

: 3 minutes : 21-Nov-2017

Kathryn talks to Daniel Thomas Hind of Evolut...

: 34 minutes : 21-Nov-2017

In Episode 32, Kathryn gives some advice for ...

: 15 minutes : 05-Dec-2017

In Episode 33, Kathryn discusses four reasons...

: 17 minutes : 19-Dec-2017

This is the first Q&A episode on the Brain ov...

: 18 minutes : 09-Jan-2018

In Episode 35, Kathryn talks with Katherine T...

: 42 minutes : 24-Jan-2018

In this special episode, Kathryn announces th...

: 5 minutes : 05-Feb-2018

In Episode 36, Kathryn answers a question abo...

: 22 minutes : 13-Feb-2018

In Episode 37, Kathryn talks with food and bo...

: 29 minutes : 22-Feb-2018