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The Space

Welcome to The Space, a mindfulness podcast without the cringe and some of the swears

Join Casey Donovan on a mini escape each morning and evening with short meditations, motivations and tips on how to improve your day.

The Space i

Music lovers, listen up! This one's for you. ...

: 6 minutes : 01-Feb-2023

Ok so your NY resos didn't quite go to plan -...

: 3 minutes : 31-Jan-2023

Let's be honest, it can be pretty easy for ou...

: 5 minutes : 31-Jan-2023

How're you getting on with your goals for 202...

: 4 minutes : 30-Jan-2023

We've got a meditation to help you become an ...

: 3 minutes : 30-Jan-2023

In today's episode, we're talking about the c...

: 2 minutes : 29-Jan-2023

In this episode we're sharing a tip we love f...

: 4 minutes : 28-Jan-2023

In this episode we're getting grateful. You d...

: 2 minutes : 27-Jan-2023

Love watching scary, thrilling content before...

: 4 minutes : 27-Jan-2023

Today's tip comes to us from one of the co-fo...

: 2 minutes : 26-Jan-2023