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The Space

Welcome to The Space, a mindfulness podcast without the cringe and some of the swears

Join Casey Donovan on a mini escape each morning and evening with short meditations, motivations and tips on how to improve your day.

The Space i

If you're a thirst trap poster, listen up. Yo...

: 3 minutes : 25-Mar-2023

If you've got a small bedroom, apartment or h...

: 3 minutes : 24-Mar-2023

In this episode we're sharing thoughts we lov...

: 4 minutes : 24-Mar-2023

If you're dating at the mo, you should be ask...

: 2 minutes : 23-Mar-2023

Have you struggled with regret? Of course you...

: 4 minutes : 23-Mar-2023

Do you spend 3.5 hours supporting friends? No...

: 2 minutes : 22-Mar-2023

In this episode, we're sharing a tip we love ...

: 4 minutes : 22-Mar-2023

Meditating on the go MIGHT feel like cheating...

: 3 minutes : 21-Mar-2023

In this meditation we're prepping for the Win...

: 4 minutes : 21-Mar-2023

If you're a thirst trap poster, listen up. Yo...

: 2 minutes : 20-Mar-2023