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The Space

Welcome to The Space, a mindfulness podcast without the cringe and some of the swears

Join Casey Donovan on a mini escape each morning and evening with short meditations, motivations and tips on how to improve your day.

The Space i

Hands up if you’re a yes person. You may ha...

: 5 minutes : 09-Jun-2021

If someone complimented you right now, what w...

: 5 minutes : 09-Jun-2021

According to experts there’s one thing we c...

: 3 minutes : 10-Jun-2021

You think it’s a simple question; What do I...

: 3 minutes : 10-Jun-2021

Let’s talk about the annoyance of a pre-wee...

: 3 minutes : 11-Jun-2021

Have you holidayed recently? More and more of...

: 4 minutes : 11-Jun-2021

Are you finding it hard to get to sleep? Do y...

: 3 minutes : 12-Jun-2021

It’s Men’s Health Week in Australia. It�...

: 4 minutes : 13-Jun-2021

Do you ever feel emotionally hijacked by a si...

: 3 minutes : 14-Jun-2021

Let’s talk about the holy grail of creativi...

: 4 minutes : 14-Jun-2021