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The Space

Welcome to The Space, a mindfulness podcast without the cringe and some of the swears

Join Casey Donovan on a mini escape each morning and evening with short meditations, motivations and tips on how to improve your day.

The Space i

Everyone from sex educators to our friends ta...

: 5 minutes : 03-Jun-2021

Do you have a work spouse? Someone in your jo...

: 5 minutes : 03-Jun-2021

Imagine if you could get over every negative ...

: 4 minutes : 04-Jun-2021

Today is World Environment Day. We are the ge...

: 5 minutes : 04-Jun-2021

Everyone from sex educators to our friends ta...

: 5 minutes : 05-Jun-2021

Sure pets can get anxious when their humans l...

: 4 minutes : 06-Jun-2021

We love a sleep tip here at The Space. Who do...

: 3 minutes : 07-Jun-2021

It’s World Ocean Day today. A day all about...

: 3 minutes : 07-Jun-2021

Are you finding it hard to get to sleep? Do y...

: 3 minutes : 08-Jun-2021

Anyone can gather the courage to live a life ...

: 4 minutes : 08-Jun-2021