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The Space

Welcome to The Space, a mindfulness podcast without the cringe and some of the swears

Join Casey Donovan on a mini escape each morning and evening with short meditations, motivations and tips on how to improve your day.

The Space i

Where you live can affect your sleep accordin...

: 4 minutes : 25-Mar-2021

We celebrate our wins, but what about the par...

: 4 minutes : 25-Mar-2021

Re-connecting with friends after significant ...

: 4 minutes : 26-Mar-2021

Earth Hour is observed around world and origi...

: 5 minutes : 26-Mar-2021

It’s Sunday! Time to revisit one of our fav...

: 4 minutes : 27-Mar-2021

The thrill of ticking things off a list is re...

: 3 minutes : 28-Mar-2021

The Jewish festival of Passover has begun —...

: 4 minutes : 29-Mar-2021

Have you ever encountered a logic bully? Did ...

: 4 minutes : 29-Mar-2021

After Christmas and new year the first 3 mont...

: 4 minutes : 30-Mar-2021

We live in the age of self-promotion whether ...

: 4 minutes : 30-Mar-2021