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The Space

Welcome to The Space, a mindfulness podcast without the cringe and some of the swears

Join Casey Donovan on a mini escape each morning and evening with short meditations, motivations and tips on how to improve your day.

The Space i

Tonight we’re going to talk about ’All o...

: 4 minutes : 18-Jan-2021

This is for you if: You suffer from writer�...

: 3 minutes : 18-Jan-2021

Gone are the days of waiting a whole week for...

: 4 minutes : 19-Jan-2021

Talking about money with our friends can be v...

: 3 minutes : 19-Jan-2021

One thing we could all benefit from is a good...

: 3 minutes : 20-Jan-2021

These days everyone is talking about purpose....

: 5 minutes : 20-Jan-2021

Tonight we’re going to talk about Throwbac...

: 3 minutes : 21-Jan-2021

It might sound like an easy command — just ...

: 3 minutes : 21-Jan-2021

In this episode we’re going to talk about t...

: 3 minutes : 22-Jan-2021

For a lot of people — especially parents �...

: 4 minutes : 22-Jan-2021