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The Space

Welcome to The Space, a mindfulness podcast without the cringe and some of the swears

Join Casey Donovan on a mini escape each morning and evening with short meditations, motivations and tips on how to improve your day.

The Space i

We’ve got three simple tips for when you’...

: 4 minutes : 27-Oct-2021

When was the last time you pooped alone? We�...

: 3 minutes : 27-Oct-2021

Is happiness a role you’re playing – inst...

: 4 minutes : 26-Oct-2021

Do you know that WATCHING nature can also boo...

: 2 minutes : 26-Oct-2021

The pandemic has caused a creative crisis, ac...

: 4 minutes : 25-Oct-2021

As a society we're becoming more comfortable ...

: 4 minutes : 25-Oct-2021

The lifespan for the average human is 4000 we...

: 5 minutes : 24-Oct-2021

If something is giving you the UTTER shits, w...

: 3 minutes : 23-Oct-2021

Nobody seems to sleep past 7am anymore, so we...

: 4 minutes : 22-Oct-2021

Have you ever been asked “why can’t you b...

: 5 minutes : 22-Oct-2021