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The Space

Welcome to The Space, a mindfulness podcast without the cringe and some of the swears

Join Casey Donovan on a mini escape each morning and evening with short meditations, motivations and tips on how to improve your day.

The Space i

Researchers found that when people were encou...

: 2 minutes : 05-Jan-2022

How much do you relate to this statement “W...

: 3 minutes : 04-Jan-2022

Does snoring impact your relationship with yo...

: 2 minutes : 04-Jan-2022

Did you know Tuesday is said to be the most p...

: 2 minutes : 03-Jan-2022

Is there anything more annoying than feeling ...

: 2 minutes : 03-Jan-2022

Mindfulness isn’t always about sitting sile...

: 3 minutes : 02-Jan-2022

Happy first Sunday of 2022 lovelies. If you f...

: 2 minutes : 01-Jan-2022

New Year's Resolutions are for chumps. We’v...

: 2 minutes : 31-Dec-2021

Yes we’re a podcast all about positivity bu...

: 3 minutes : 31-Dec-2021

Looking back on the last year it can be hard ...

: 2 minutes : 30-Dec-2021