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The Space

Welcome to The Space, a mindfulness podcast without the cringe and some of the swears

Join Casey Donovan on a mini escape each morning and evening with short meditations, motivations and tips on how to improve your day.

The Space i

Do you often wake up feeling anxious, depress...

: 4 minutes : 02-May-2022

Even projects that you LOVE can make you feel...

: 3 minutes : 01-May-2022

Stressing out about waking up during the nigh...

: 3 minutes : 30-Apr-2022

You don’t even have to leave your living ro...

: 4 minutes : 29-Apr-2022

Do you feel like you're not doing enough for ...

: 3 minutes : 29-Apr-2022

If there’s an email response you’ve wante...

: 3 minutes : 28-Apr-2022

Do you ever feel like you’re on the opposit...

: 3 minutes : 28-Apr-2022

Did you wake up with a shit vibe that you jus...

: 4 minutes : 27-Apr-2022

It’s normal to compare your sex life to eve...

: 3 minutes : 27-Apr-2022

What are you thinking about when you kiss —...

: 3 minutes : 26-Apr-2022